Rooted

My previous post was highly theoretical, mostly in anticipation of initiating the first Rooted Challenges.  A thesis of sorts that explained the idea, went into a bit of [...]

Rooted App Dear diary….just kidding.  I’ve created a mobile app.  Joined the club, I suppose.  I think it is a unique offering in the app world – something [...]

Making smart food choices (making smart “any” choices, really) begins with understanding.  What am I eating?  What nutrients is it supplying my body?  How am I preparing it?  [...]

January is New Year’s resolution time.  The time of year when many of us take the time to identify the things in our lives that can stand to [...]

If you’re sick of green beans after the holiday season, mix it up.  I originally made this dish for our Thanksgiving table and meant to post it as [...]

  It’s rare these days that when I’m traveling for work I take an extra day or two for personal time in any given location.  Trips are often [...]

  A day or so before I headed out to London Nick called me up and told me that he and Oriana, and maybe a few other people, [...]